Worry Workbook - The Worry Warriors'' Activity Book

Worries come in all shapes and sizes and can creep up on us when we least expect them, stopping us from doing the things we really want and spoiling our fun. The Worry Workbook is here to help by explaining what worry is, offering creative ways to calm and distract yourself when worry strikes.

About the author

Imogen Harrison

Summary

Worries come in all shapes and sizes and can creep up on us when we least expect them, stopping us from doing the things we really want and spoiling our fun. The Worry Workbook is here to help by explaining what worry is, offering creative ways to calm and distract yourself when worry strikes.

Product details

• Authors: Imogen Harrison
• Publisher: Summersdale Publishers
• Languages: English
• Product format: Paperback / Softback
• Released: 30.09.2020
• EAN: 9781787835375
• ISBN: 978-1-78783-537-5
• No. of pages: 128
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; SELF-HELP / Personal Growth / Self-Esteem, SELF-HELP / Motivational & Inspirational, Assertiveness, motivation & self-esteem, Child care & upbringing, Advice on parenting, Child care and upbringing: advice for parents, Educational: Child care / Child development