Fr. 22.90

Gertrud Hirschi

Yoga - 7 Minutes a Day, 7 Days a Week - A Gentle Daily Practice for Strength, Clarity, and Calm

English · Paperback / Softback

Shipping usually within 3 to 5 weeks (title will be specially ordered)

Description

Previously published in 2017 by Conari Press.

About the author

Gertrud Hirschi teaches yoga in accordance with the latest medical findings at her own yoga school in Zurich, and she holds seminars in Switzerland, Germany, and Greece.

Product details

Authors	Gertrud Hirschi
Publisher	Red Wheel/weiser

Languages	English
Product format	Paperback / Softback
Released	30.09.2020

EAN	9781590035092
ISBN	978-1-59003-509-2
No. of pages	160
Dimensions	189 mm x 153 mm x 21 mm
Weight	190 g
Subject	Guides > Health > Relaxation, yoga, meditation, autogenic training

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