Fr. 21.50

Healthy Diet to Lose Weight - Lose the Belly Fat and Slow Cooker Weight Loss

English · Paperback / Softback

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Description

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Healthy Diet to Lose Weight: Lose the Belly Fat and Slow Cooker Weight Loss
It can be hard to find a healthy diet to lose weight when you're fighting with belly flab. Sometimes it seems like just about every plan designed for weight loss discourages healthy eating and encourages you to cut out whole food groups. That's not the key to healthy nutrition. In fact, it can even end up making you a lot fatter in the end.
If you feel trapped by the weight loss plans you've tried, it might be time for a change. Healthy weight loss is possible if you know what you're doing. The key is to make sure that you produce healthy meals made from fresh, wholesome ingredients.
The healthy recipes in this book rely on high quality foods that are close to their natural state. They use monounsaturated fats and a sensible calorie limit to help you maintain healthy nutrition without the risk of muscle loss or other unpleasant dieting side effects.

Product details

Authors Stewart Jennifer, Teresa White
Publisher Healthy Lifestyles
 
Languages English
Product format Paperback / Softback
Released 29.10.2013
 
EAN 9781632878786
ISBN 978-1-63287-878-6
No. of pages 184
Dimensions 152 mm x 229 mm x 10 mm
Weight 276 g
Subject Guides > Food & drink > Healthy cuisine, light cuisine

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