Fr. 21.90

John Stanton, Roland Lines

Running - Start to Finish

English · Paperback / Softback

Shipping usually takes at least 4 weeks (title will be specially ordered)

Description

Highly acclaimed for its content and design, this running guide is a great resource for all runners. It includes everything you need to start a running program plus plenty to keep you running for years to come. - training programs - stretching - nutrition - cross-training - weight training - marathons - injuries - and more.

Product details

Authors	John Stanton
Assisted by	Roland Lines (Editor)
Publisher	Lone Pine Publishing

Languages	English
Product format	Paperback / Softback
Released	01.02.1999

EAN	9781551050966
ISBN	978-1-55105-096-6
No. of pages	272
Dimensions	140 mm x 216 mm x 15 mm
Weight	399 g
Subject	Guides > Sport > Track and field athletics, gymnastics

Customer reviews

No reviews have been written for this item yet. Write the first review and be helpful to other users when they decide on a purchase.