Keto Diet Hacks - 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle

These simple, clever, and easy-to-follow keto hacks will keep readers feeling healthy and strong so they can experience all the benefits of the keto diet on their own terms.

About the author

Lindsay Boyers is a holistic nutritionist specializing in the keto diet, gut health, mood disorders, and functional nutrition. Lindsay earned a degree in food and nutrition from Framingham State University, and she holds a certificate in holistic nutrition consulting from the American College of Healthcare Sciences. She has written twelve books and has had more than 2,000 articles published across various websites, including MindBodyGreen, Healthline, Livestrong, The Spruce, and VeryWell. Lindsay truly believes that you can transform your life through food, a proper mindset, and shared experiences and that’s what she aims to convey to her readers.
 

Summary

The keto diet is easier than ever with these 200 hacks, tips, and tricks to adapting the keto diet to your lifestyle!

Product details

• Authors: Lindsay Boyers
• Publisher: Adams Media Corporation
• Languages: English
• Product format: Paperback / Softback
• Released: 31.01.2021
• EAN: 9781507215197
• ISBN: 978-1-5072-1519-7
• No. of pages: 224
• Series: Hacks; Life Hacks Series
• Subject: Guides > Health > Diet