Get Off Your Phone - A Digital Detox for Idle Hands Packed With Games, Conundrums,

Informationen zum Autor Ian Fitzgerald is a freelance editor and writer. He is the author of the Ultimate Football Heroes Quiz Book , Get Off Your Phone and has edited The Little Book of Self Care: Sleep for DK and the brain-bending puzzle book Can You Solve My Problems? for Faber & Faber. He is never more that three feet away from his mobile phone and is an obsessive checker of his monthly data allowance. Klappentext A phone-sized companion full of activities to help you detox from your smartphone. Do you need something to do after a day looking at screens, but still find yourself scrolling through social media late into the night? Then it might be time for a digital detox. This fun, interactive activity book for grown-ups will help you switch off your screens and plug in your brain instead. With quizzes, puzzles, riddles, brain-boosting exercises, mindful moments and even space for mindlessness, this book will calm you down, boost your brain and give you a few new things to think about. This is the book that every stressed-out adult needs.

Product details

• Authors: Ian Fitzgerald
• Publisher: Templar Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 30.04.2021
• EAN: 9781787417243
• ISBN: 978-1-78741-724-3
• No. of pages: 128
• Subjects: Guides > Hobby, home > Games, quizzes; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology