Fr. 14.50

Joel Snape, Joe Warner

Muscles Made Easy

English · Paperback / Softback

Shipping usually within 2 to 3 weeks (title will be printed to order)

Description

Muscles Made Easy is your complete expert guide to packing on muscle in just 12 weeks, combining a three-phase lifting programme with an easy-to-follow nutrition plan that will work for beginners as well as gym veterans. Follow the workouts and you'll transform your body in just three months!

Product details

Authors	Joel Snape, Joe Warner
Publisher	Mortons Media Group

Languages	English
Product format	Paperback / Softback
Released	31.08.2020

EAN	9781911639220
ISBN	978-1-911639-22-0
No. of pages	132
Dimensions	234 mm x 190 mm x 11 mm
Weight	378 g
Subject	Guides > Sport > Track and field athletics, gymnastics

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