Fr. 31.90

Joann Calabrese

Growing Mindful - Explorations in the Garden to Deepen Your Awareness

English · Paperback / Softback

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Description

"Discover the extraordinary union of meditation and nature with this hands-on guide to being mindful in the garden"--

About the author

Joann Calabrese (Denver, CO) is an experienced facilitator and mindfulness trainer. She leads workshops for the Colorado Mental Wellness Network as well as mindfulness walks and qigong in her community. She also leads workshops on wellness planning and peer work.

Product details

Authors	Joann Calabrese
Publisher	Llewellyn Publications,U.S.

Languages	English
Product format	Paperback / Softback
Released	28.02.2021

EAN	9780738764771
ISBN	978-0-7387-6477-1
No. of pages	288
Dimensions	229 mm x 153 mm x 23 mm
Weight	436 g
Illustrations	black and white
Subjects	Guides > Health > Relaxation, yoga, meditation, autogenic training Non-fiction book > Nature, technology > Nature: general, reference works

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