The Book of Yoga Self-Practice - 20 tools to help you create sustain a fulfilling independent yoga

Informationen zum Autor Rebecca Anderton-Davies Klappentext The essential guide for every aspiring yogi or dedicated student who wants to discover the magic of an independent yoga practice.-- Vorwort 20 simple and effective tools to help you create and sustain a fulfilling and independent yoga practice, that can seamlessly fit into your life. Zusammenfassung 20 simple and effective tools to help you create and sustain a fulfilling and independent yoga practice, that can seamlessly fit into your life.

Product details

• Authors: Rebecca Anderton-Davies
• Publisher: Yellow Kite
• Languages: English
• Product format: Paperback / Softback
• Released: 31.08.2020
• EAN: 9781529349467
• ISBN: 978-1-5293-4946-7
• No. of pages: 320
• Dimensions: 188 mm x 244 mm x 26 mm
• Subjects: Guides > Health > Fitness, aerobics, bodybuilding, gymnastics; SELF-HELP / Personal Growth / General, SELF-HELP / Self-Management / General, Self-help & personal development, Fitness & diet, Yoga for exercise, Self-help, personal development & practical advice, Self-help, personal development and practical advice