The Complete Mediterranean Diet - Everything You Need to Know to Lose Weight and Lower Your Risk of

Presents information about the nutritional benefits of the Mediterranean diet and the ways in which it can improve health and reduce the risk of heart disease, diabetes, and cancer, along with five hundred easy-to-prepare recipes for main dishes, sides, and desserts.

About the author

Michael Ozner, MD, FACC, FAHA, is one of America's leading advocates for heart disease prevention. Dr. Ozner is a board-certified cardiologist, a Fellow of both the American College of Cardiology and the American Heart Association, Medical Director of Wellness and Prevention at Baptist Health South Florida, and a well-known regional and national speaker in the field of preventive cardiology. He is symposium director for "Cardiovascular Disease Prevention," an annual international meeting dedicated to the treatment and prevention of heart attack and stroke. He was the recipient of the 2008 American Heart Association Humanitarian Award and was elected to "Top Cardiologists in America" by the Consumer Council of America. Dr. Ozner is also the author of The Miami Mediterranean Diet and The Great American Heart Hoax.

Product details

• Authors: Michael Ozner, Ozner Michael
• Publisher: Benbella Books
• Languages: English
• Product format: Paperback / Softback
• Released: 07.09.2017
• EAN: 9781939529954
• ISBN: 978-1-939529-95-4
• No. of pages: 576
• Dimensions: 178 mm x 254 mm x 38 mm
• Subjects: Guides > Food & drink; Natural sciences, medicine, IT, technology > Medicine > General; HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Diets & dieting, Diets and dieting, nutrition