The Pegan Diet - 21 Practical Principles for Reclaiming Your Health in a

Zusatztext Dr Hyman has done it again. By framing food as medicine, The Pegan Diet takes an innovative and important approach to wellness. This prescription will not only help prevent disease, it also has the real potential to dramatically reduce healthcare costs by getting to the root cause of disease. Informationen zum Autor Dr Mark Hyman is the Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine, founder and director of The Ultra-Wellness Center and host of the health podcast The Doctor's Farmacy. An internationally respected physician, researcher, educator, activist, and author, Dr Mark Hyman has dedicated his life and career to ensuring optimal health for all. Dr Hyman is the pioneer and the world's leading practitioner of a ground-breaking and emerging approach to medicine that treats our system, not our symptoms. He is the bestselling author of numerous books, including Food Fix , Eat Fat Get Thin, The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution and Food: WTF Should I Eat? Klappentext 12-time New York Times bestselling author Dr Mark Hyman presents his unique pegan diet - including meal plans, recipes, and shopping lists. Zusammenfassung 12-time New York Times bestselling author Dr Mark Hyman presents his unique pegan diet - including meal plans, recipes, and shopping lists.

Product details

• Authors: Dr Mark Hyman, Mark Hyman
• Publisher: Yellow Kite
• Languages: English
• Product format: Paperback / Softback
• Released: 28.02.2021
• EAN: 9781529329421
• ISBN: 978-1-5293-2942-1
• No. of pages: 272
• Dimensions: 134 mm x 214 mm x 22 mm
• Subjects: Guides > Food & drink > Healthy cuisine, light cuisine; Natural sciences, medicine, IT, technology > Medicine > General; HEALTH & FITNESS / Healthy Living, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, HEALTH & FITNESS / Diet & Nutrition / Nutrition, Dietetics & nutrition, Diets & dieting, Cookery for specific diets and conditions, Dietetics and nutrition, Diets and dieting, nutrition