Resilience: Going Within in a Time of Crisis

How to use a time of crisis to deepen self-understanding and strengthen self-confidence.

About the author

P.T. Mistlberger is a transpersonal therapist, seminar leader, and author. From monasteries in the Tibetan highlands to Tantric ashrams in India, the monuments of Egypt to stone circles of Britain and Native sweat lodges in British Columbia, he has scoured the globe seeking the best of the world's wisdom traditions. P.T. has founded several personal growth communities and esoteric schools and taught in numerous cities around the world. He lives in Vancouver, Canada.

Summary

How to use a time of crisis to deepen self-understanding and strengthen self-confidence.

Product details

• Authors: P. T. Mistlberger, P.T. Mistlberger
• Publisher: Wiley
• Languages: English
• Product format: Paperback / Softback
• Released: 31.05.2020
• EAN: 9781789046878
• ISBN: 978-1-78904-687-8
• Series: Resilience
• Subjects: Guides > Health > Relaxation, yoga, meditation, autogenic training; BODY, MIND & SPIRIT / Mindfulness & Meditation, Mind, body, spirit: meditation & visualisation, Mind, body, spirit: meditation and visualization