Narcissism - Free Yourself by Understanding Borderline Personality Disorder. Tips to Recover From Narcissistic Abuse in Relationships (Building Your Self-esteem and Recovering Yourself)

For the readers who only wish to find out about the consequences that dating a narcissist may have and the methods they can apply to save themselves or others from the grip of a narcissist, this is a sure read for them. It details how one ends up being psychologically affected and even unable to get into other relationships just from the experience of dating a narcissist. It also goes to talk about methods that apply to eject yourself from a narcissistic relationship as well as the steps one needs to take to ensure a healthy recovery.
Leaving the relationship, and becoming aware of the narcissist's traits during and after you leave,

• Knowing they will never change

• Accepting that they cannot be challenged and avoiding confrontation

• Emotional freedom and leaving co-dependency behind

• How to use the "No Contact" rule and how it gives you back your power again.
If you choose to stay in the relationship, you can,

• Learn to cope with their strategies and plan ahead

• Talking with your feelings, helping them to understand empathy

• Using honesty and transparency to keep your life stable and consistent

• Finding a support system outside of the relationship in a case or an emergency
After examining these base principles, we will get more into the dynamics of narcissism in various relationships. This begins with narcissism in family relationships and will cover childrearing with an eye toward recognizing how parents often turn their child into a narcissist, how the culture supports this kind of parenting, and how to keep it from happening. We will then see how we can recognize narcissism early on in childhood, including bullying behavior, and steps that can be taken to set the child on a different path.

Product details

• Authors: Chanel Richo, Chanel Richo
• Publisher: Harper Collins
• Languages: English
• Product format: Paperback / Softback
• Released: 01.05.2020
• EAN: 9781989920299
• ISBN: 978-1-989920-29-9
• Dimensions: 127 mm x 203 mm x 11 mm
• Weight: 209 g
• Subjects: Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; SELF-HELP / Anxieties & Phobias, FAMILY & RELATIONSHIPS / Divorce & Separation, PSYCHOLOGY / Personality, PSYCHOLOGY / Psychopathology / General, The self, ego, identity, personality, Abnormal psychology, Coping with anxiety & phobias, Psychology: the self, ego, identity, personality, Separation & divorce, Separation and divorce: advice and issues, Coping with / advice about anxiety and phobias