THE FITNESS CHEF: Still Tasty - Reduced-calorie versions of 100 absolute favourite meals

Informationen zum Autor Graeme Tomlinson is the Scottish nutrition coach and personal trainer behind the Instagram phenomenon The Fitness Chef (@thefitnesschef_) - followed by over a million people around the world. With his trademark infographics, he cuts through the maze of diet culture and weight-loss myths to deliver only dieting facts based on science. He has helped thousands of people love food and lose weight for life. fitnesschef.uk Klappentext Graeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few small adjustments to your favourite recipes can significantly reduce calories. Zusammenfassung Graeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few small adjustments to your favourite recipes can significantly reduce calories.

Product details

• Authors: Graeme Tomlinson
• Publisher: Ebury Press
• Languages: English
• Product format: Hardback
• Released: 31.01.2021
• EAN: 9781529108354
• ISBN: 978-1-5291-0835-4
• No. of pages: 224
• Dimensions: 182 mm x 228 mm x 20 mm
• Subjects: Guides > Food & drink > Healthy cuisine, light cuisine; COOKING / Health & Healing / Weight Control, Popular psychology, Diets & dieting, Women’s health, Coping with mental health issues, Men’s health, Diets and dieting, nutrition, Coping with / advice about mental health issues