You, Recharged - How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) (Regain Your Mojo)

In You, Recharged, Polly Campbell shares The Plan, The Process, and The Practices she used to avoid surgery, lose 45 pounds (still losing), improve her relationships, and create more meaning and energy in her life by adding in tiny, doable habits and a more forgiving mindset. She'll also guide you in developing a customized plan to recharge your own life!

About the author

Polly Campbell is an established author, writer, podcaster, speaker, and media personality who attracts a broad audience of mothers, boomers, writers, and people who aspire to live healthier, more engaged lives. She connects with her audience through her weekly podcast, bi-monthly newsletter, blog posts for Psychology Today, articles published in global print and online publications, personal blog posts, and regular television appearances, speeches, and workshops.

Summary

In You, Recharged, Polly Campbell shares The Plan, The Process, and The Practices she used to avoid surgery, lose 45 pounds (still losing), improve her relationships, and create more meaning and energy in her life by adding in tiny, doable habits and a more forgiving mindset. She'll also guide you in developing a customized plan to recharge your own life!

Foreword

• Polly Campbell, Simply Said, How to Live Well, Do Good, Be Happy; Host of new weekly podcast, now up to 1,000 downloads per month and growing on all major podcast platforms.
• Woman’s World Magazine: Regularly Featured as “America’s Ultimate Expert
• Regular Lifestyle Expert on Afternoon Life on the PDX/ABC Affiliate
• Regular blogger at Psychology Today; Readership averages about 5,000 a month, fluctuating between 1,500 to 500,000.
• Writer for The Writer’s Cooperative and other Medium publications.
• Bi-monthly newsletter
• Regular writer 200,000+ subscribers of meQuilibrium.
• Growing Facebook Community @Polly Campbell Author/Speaker.
• Twitter community of nearly 3,000.
• Established readership at www.ImperfectSpirituality.com blog
• Frequently invited as a podcast/radio guest and have open invitations to return to dozens. For a time, became co-host of Mind Matters in Seattle after a guest spot.
• Numerous connections to writers and bloggers who have offered opportunities to guest posts.
• Long-running, award-winning and highly popular blog Imperfect Spirituality

Product details

• Authors: Polly Campbell, Campbell Polly
• Publisher: Ingram Publishers Services
• Languages: English
• Product format: Paperback / Softback
• Released: 16.03.2021
• EAN: 9781642504880
• ISBN: 978-1-64250-488-0
• No. of pages: 240
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; SELF-HELP / Personal Growth / Success, SELF-HELP / Motivational & Inspirational, HEALTH & FITNESS / Healthy Living, SELF-HELP / Personal Growth / Happiness, HEALTH & FITNESS / Diseases / General, HEALTH & FITNESS / Women's Health, BODY, MIND & SPIRIT / Inspiration & Personal Growth, BUSINESS & ECONOMICS / Time Management, SELF-HELP / Self-Management / Time Management, SELF-HELP / Post-Traumatic Stress Disorder (PTSD), Self-help, personal development and practical advice, Mind, body, spirit: thought and practice, Advice on careers and achieving success, Popular medicine and health, SELF-HELP / Self-Management / Anger Management, HEALTH & FITNESS / Mental Health