Wheat Free Diet Book - Essential Wheat Free Foods and Delicious Wheat Free Cooking for a Healthy Wheat Free Diet and Lifestyle

Wheat Free Diet Book: Essential Wheat Free Foods and Delicious Wheat Free Cooking for a Healthy Wheat Free Diet and Lifestyle
If you're interested in diet, fitness and weight loss, chances are you've heard about the wheat free diet - or as it is sometimes called, the wheat belly diet. Eating wheat free isn't exactly the same thing as an entirely gluten free diet, although a wheat free diet plan shares many things with gluten free diet weight loss plans, while allowing rye and other lower gluten grains, while cutting out wheat entirely.
This isn't a wheat and gluten free diet book, but with the exception of a few recipes containing rye, it can be used by people on a gluten free diet as well. It's packed with wheat free recipes, including both wheat free diet foods as well as naturally wheat free recipes which provide a welcome change of pace from the options you'll find in most of the wheat free diet books on the market.

About the author

Co author of "Wheat Free Diet Book: Essential Wheat Free Foods and Delicious Wheat Free Cooking for a Healthy Wheat Free Diet and Lifestyle".

Product details

• Authors: Leslie Baer, Clements David
• Publisher: Healthy Lifestyles
• Languages: English
• Product format: Paperback / Softback
• Released: 08.01.2013
• EAN: 9781631875793
• ISBN: 978-1-63187-579-3
• No. of pages: 70
• Dimensions: 152 mm x 229 mm x 4 mm
• Weight: 117 g
• Subject: Guides > Food & drink > Healthy cuisine, light cuisine