Not a Diet Book - Take Control. Gain Confidence. Change Your Life.

*The No.1 Sunday Times Bestseller
James Smith has already changed thousands of lives with his international phenomenon Not A Diet Book. Are you ready to change yours?

About the author

James Smith is the world’s fastest-growing online personal trainer. Honest, unapologetic and outspoken, yet erudite, authentic and endlessly passionate about exposing the toxic myths within diet culture, and committed to helping people to reach their goals and make positive change for good. Not a Diet Book is his first book.

Summary

*The No.1 Sunday Times Bestseller James Smith has already changed thousands of lives with his international phenomenon Not A Diet Book. Are you ready to change yours?

Product details

• Authors: James Smith
• Publisher: Harper Collins Uk
• Languages: English
• Product format: Paperback
• Released: 30.09.2020
• EAN: 9780008374297
• ISBN: 978-0-00-837429-7
• Dimensions: 130 mm x 200 mm x 25 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; HEALTH & FITNESS / Women's Health, HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Assertiveness, motivation & self-esteem, Diets & dieting, HEALTH & FITNESS / Sleep, HEALTH & FITNESS / Exercise / General