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Help your baby love vegetables - and save the planet! Expert nutritionist and mum to 2-year-old Raffy, Charlotte Stirling-Reed introduces a savoury-first approach to weaning which makes sure that not all of baby''s first tastes are sweet! Helping children become familiar with veggies as part of their diet from the very beginning is the perfect way to develop healthy and planet-friendly eating habits, and to tackle fussy eating before it even begins. This beautiful, full-colour comprehensive guide is packed full of evidence-based advice and simple, tasty recipes showing how even bitter and savoury vegetables can be included among baby''s very first foods. It also features a step-by-step guide to baby''s first 30 days of weaning, when many parents are most anxious, simplifying the whole process with clear recommendations and advice. For parents who want the best for their baby while also caring for the planet, Veg-Led Weaning is the key to raising little foodies who love their kale as much as their cake!
About the author
Charlotte Stirling-Reed is a leading nutritionist based in the UK and author of the Sunday Times bestseller How to Wean Your Baby.
Charlotte began her working life in the NHS after gaining a first-class honours degree in Nutrition and Human Biology and then a postgraduate degree in Nutrition and Public Health. Charlotte now works with a variety of global brands and her expertise is highly sought-after amongst the media and celebrities alike. She has appeared across major UK TV channels and radio stations and worked alongside Joe Wicks, AKA The Body Coach, on his book Wean in 15.
Charlotte supports thousands of families with evidence-based advice on feeding their babies, toddlers and young children through her popular Instagram platform, which has 370k followers (@SR_Nutrition). Charlotte's reassuring approach and easy, family-friendly recipes are informed by life with her own little foodies, Raffy and Ada.
