Low Fat Diets - Losing Weight with a Gluten Free Diet and Quinoa Recipes

Low Fat Diets: Losing Weight with a Gluten Free Diet and Quinoa Recipes
If you have ever been confused by what it means to eat gluten-free, this is the cookbook for you.
Gluten-free does not necessarily mean a low fat diet, but it can be good news if you have the symptoms of someone that suffers from the negative reactions, caused by gluten.
Gluten is a protein that can cause weight gain, cause allergies, effect moods, or trigger disease. So why are we allowed to eat gluten-laced products? This question, and others, will be addressed in this easy to read guide that promotes healthy diets and low fat diet foods.

Product details

• Authors: Patricia Joule
• Publisher: Healthy Lifestyles
• Languages: English
• Product format: Paperback / Softback
• Released: 18.05.2013
• EAN: 9781631879234
• ISBN: 978-1-63187-923-4
• No. of pages: 172
• Dimensions: 152 mm x 229 mm x 10 mm
• Weight: 259 g
• Subject: Guides > Food & drink > Healthy cuisine, light cuisine