Lean Diet - Get Lean and Clean with Delicious Lean Recipes

Lean Diet: Get Lean and Clean with Delicious Lean Recipes
The Lean Diet book has recipes that support the lean diet. The lean diet is a diet in which is low in fat and low in unhealthy carbs.
The idea behind the lean diet is to help aid the body to a more ideal weight level. Weight issues cause so many problems with heath. Dieting is the best way to both lose weight and maintain a good weight level.
The foods included in a lean diet are foods that help the body to lose excessive weight and fat and help the body to stay within a good weight range, but it is a lifestyle change.

Product details

• Authors: Tanya Frieden
• Publisher: Healthy Lifestyles
• Languages: English
• Product format: Paperback / Softback
• Released: 05.01.2014
• EAN: 9781630228446
• ISBN: 978-1-63022-844-6
• No. of pages: 88
• Dimensions: 152 mm x 229 mm x 5 mm
• Weight: 142 g
• Subject: Guides > Food & drink > Healthy cuisine, light cuisine