Fr. 30.50

Beyond Gravity - Vector Fitness Training

English · Paperback / Softback

Shipping usually within 2 to 3 weeks (title will be printed to order)

Description

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What's in it for you? Beyond Gravity - Vector Fitness Training will quickly inspire you to: 1. Increase excitement for working out and getting the body training results you or your clients/athletes want ASAP. 2. Use a variable directional system to stimulate the mind and body in order to reap the most of every set. 3. Target and maximally develop any specific segment of skeletal muscle for most any function or sport skill. 4. Get up to 10+ times more out of most any standard resistance exercise machine, free weight, or calisthenic exercise. 5. Reduce injury and painful exercise motions while breaking through sticking points and progress plateaus.

About the author










THE TRAINING DOC... H. J. EINSIG, MD, ATC talks the talk with distinctive sports medicine credentials, including Triple Board Certification in Physical Medicine & Rehabilitation, Electrodiagnostic Medicine, and Athletic Training; many public medical and athletic training presentations; published research and articles; and televised medical segments on ABC, NBC, and CBS. He also walks the walk as a highly successful international level wrestler and U.S. national freestyle champion; Pennsylvania state honored football player; 20+ year coach encompassing wrestling, football, men's and women's lacrosse, baseball, softball, and basketball; and inventor/U.S. Patent holder of exercise machines and methods. His unique experience and charisma allow him to take the fitness and sports training industry by storm and transform it to a higher level... Beyond Gravity.

Summary

What's in it for you? Beyond Gravity - Vector Fitness Training will quickly inspire you to: 1. Increase excitement for working out and getting the body training results you or your clients/athletes want ASAP. 2. Use a variable directional system to stimulate the mind and body in order to reap the most of every set. 3. Target and maximally develop any specific segment of skeletal muscle for most any function or sport skill. 4. Get up to 10+ times more out of most any standard resistance exercise machine, free weight, or calisthenic exercise. 5. Reduce injury and painful exercise motions while breaking through sticking points and progress plateaus.

Product details

Authors MD EINSIG, H J Einsig MD Atc, H. J. Einsig MD ATC
Publisher Austin Macauley
 
Languages English
Product format Paperback / Softback
Released 31.12.2020
 
EAN 9781641829441
ISBN 978-1-64182-944-1
No. of pages 320
Dimensions 156 mm x 234 mm x 18 mm
Weight 488 g
Subject Guides > Health > Fitness, aerobics, bodybuilding, gymnastics

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