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Informationen zum Autor Sarena Johnson is the president and founder of Healthy Actions Inc., a company dedicated to empowering individuals through education and sustainable programs associated with health, fitness, and nutrition. As a health promotion director, certified personal trainer, certified nutrition consultant, author, and presenter, she has proactively improved the health of people of all ages. Her professionalism and passion for healthy living are evident in her seminars, and her work has been featured in a variety of magazines and television and radio segments. Klappentext You're trying to be a savvy, educated HEALTHY consumerbut the"code" is so complex! First, you have the FOOD industry .... Do you feel like you'rereading a secret code when you read a food label or ingredient list?Terms such as "organic" "lite" "kosher" "vegan" "lactose free" "pareve"(or parve). Labels also contain symbols and letters! And whileingredients such as corn starch may be familiar to most, ingredientssuch as butylated hydroxytolunene are not. To confuse you even more (andget your money) manufacturers use different names for the sameingredient! To complicate the "code" furtherthe DIET industry! Wouldn't it make sense to find out what makes you want to eat more,depletes your energy, and makes you sick? Every day there is anabundance of diet information (and diet foods) available, but Americansare more confused (and less healthy) than ever. Learn how you can STOPbecoming a "slave to the cycle" of dieting, depression, energy depletionand sicknessand start living a life filled with energy overloadand healthful abundance. Potions, pills, diet food, and drinksOh my! Don't be astatistic any longer. Get ready to crack the code.
