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The Everyday Dairy-Free Cookbook explains all you need to know about lactose intolerance or milk allergies, how to tackle the problem and where to go for help and advice.
About the author
Miller Rogers was brought up in a household where eczema, asthma and hay fever were prevalent. She became interested in the effects of food on the body when she was diagnosed with allergies and intolerances and as a result was brought up with the strong smell of goat's milk emanating from the fridge. She had the idea of setting up a health food shop or restaurant that would cater for those with food restrictions and so studied for a degree in Catering and Retail Management. After gaining experience in retail catering outlets such as Cranks, she was drawn into film production. Eight years later as a Production Manager having problems eating a restricted diet on location, she went to see a nutritional therapist. When she finally stopped eating dairy products there was a significant improvement in her condition. As her allergies started to improve and she saw the benefit of a nutritional understanding she decided to study, firstly part-time and then full-time, nutritional therapy, herself.
Summary
The Everyday Dairy-Free Cookbook explains all you need to know about Lactose Intolerance, how to tackle the problem, and where to go for help and advice. As with the other titles in this best-selling Everyday series, the book contains 200 recipes for family meals and there is a special section on catering for children.
