Too Much Loss: Coping with Grief Overload

Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.

About the author

Dr. Alan D. Wolfelt is a noted author, educator, and grief counselor.

Product details

• Authors: Alan Wolfelt
• Publisher: Companion Press (CO)
• Languages: English
• Product format: Paperback / Softback
• Released: 30.09.2020
• EAN: 9781617222870
• ISBN: 978-1-61722-287-0
• No. of pages: 56
• Dimensions: 145 mm x 224 mm x 5 mm
• Weight: 91 g
• Series: Words of Hope and Healing
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Humanities, art, music > Psychology > Theoretical psychology