Fr. 25.90

Nothing Much Happens - Calming Stories to Soothe Your Mind and Help you Sleep

English · Hardback

Shipping usually within 3 to 5 weeks

Description

Read more










These calming stories take place in and around a fictional city, each tale revealing those small, sweet moments of joy that may be found in the commonplace. As the unnamed, gender-neutral narrators recount their days they evoke the distinct comforts offered by each of the four seasons and gently lull their reader towards sleep. From celebrating nature and revelling in the joy or being home alone to the pleasure of getting lost in the stacks of the library and picking out the best of the end-of-season tomatoes at the farmer's market, this treasury offers something for everything.

About the author

Kathryn Nicolai, the Michigan-based writer and creator of the enormously successful podcast NOTHING MUCH HAPPENS, writes soothing, cosy stories that both ease the reader into peaceful sleep and teach the principles of mindfulness so that waking hours likewise become sweet and serene. She leans on her fifteen years of experience as a yoga and meditation teacher to seamlessly blend storytelling with brain training techniques that build better sleep habits over time. She is the owner of Ethos Yoga.

Léa Le Pivert is a French illustrator, graphic- and textile designer, based in Brest, France.

Summary

A deceptively simple, brilliantly conceived collection of brief fictional stories written with the precise intention of carrying readers off to a peaceful and restorative slumber, based on the popular podcast.

Foreword

A deceptively simple, brilliantly conceived collection of brief fictional stories written with the precise intention of carrying readers off to a peaceful and restorative slumber, based on the popular podcast.

Product details

Authors Kathryn Nicolai, Kathryn (author) Nicolai
Publisher Allen & Unwin
 
Languages English
Product format Hardback
Released 30.11.2020
 
EAN 9781911630715
ISBN 978-1-911630-71-5
Subjects Guides > Health

BODY, MIND & SPIRIT / General, Short Stories, BODY, MIND & SPIRIT / Mindfulness & Meditation, Mind, Body, Spirit

Customer reviews

No reviews have been written for this item yet. Write the first review and be helpful to other users when they decide on a purchase.

Write a review

Thumbs up or thumbs down? Write your own review.

For messages to CeDe.ch please use the contact form.

The input fields marked * are obligatory

By submitting this form you agree to our data privacy statement.