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Lose weight while enjoying delicious meals with these 125 insulin resistant recipes and meal plans to improve your health and lower your risk for type 2 diabetes.
About the author
Marie Feldman, RD, CDCES, is a registered dietitian and a certified diabetes educator. She provides medical nutrition therapy and education in the areas of weight management and diabetes. In addition, she has served as a research department manager and helped facilitate over thirty industry-based clinical trials, primarily with a focus on diabetes and cardiovascular disease. Marie is the coauthor of
The Everything Guide to the Insulin Resistance Diet.Jodi Dalyai, MS, RD, CDCES, is a registered dietitian and certified diabetes educator. With over seventeen years of nutrition education experience, Jodi is passionate about the role of food in disease prevention. She works with a broad range of patients, including for weight and diabetes management, using nutrition and lifestyle coaching to heal and improve their overall wellness. She is the coauthor of
The Everything Guide to the Insulin Resistance Diet.
Summary
Lose weight while enjoying delicious meals with these 125 insulin resistant recipes and meal plans to improve your health and lower your risk for type 2 diabetes.
