Fr. 29.90

Bhante Henepola Gunaratana

El Cultivo del Amor Incondicional: La Práctica de Metta

Spanish · Paperback / Softback

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Description

Through personal anecdotes, practical meditations, and words from the Buddha, Bhante Gunaratana teaches us how to cultivate unconditional love in order to find greater emotional clarity, let go of anger, and calm our mind. You'll find that it's possible to reach inner peace here and now, both for ourselves and in our relationships.

About the author

Bhante H. Gunaratana is a Sri Lankan Buddhist monk and the current abbot of the Bhavana Society of Virginia, where he teaches meditation courses. He is the author of best-selling books El libro del mindfulness and Más allá del mindfulness, among others.

Product details

Authors	Bhante Henepola Gunaratana
Publisher	Editorial Kairos

Languages	Spanish
Product format	Paperback / Softback
Released	01.12.2018

EAN	9788499885711
ISBN	978-84-9988-571-1
No. of pages	192
Dimensions	130 mm x 198 mm x 18 mm
Weight	227 g
Subject	Guides > Health > Relaxation, yoga, meditation, autogenic training

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