Fr. 17.50

Taiji Qi Gong in 22 Steps

English · Paperback / Softback

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Description

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In this book there are 22 Taiji Qi Gong exercises described. These exercises improve energy intake, strengthen the self-healing powers and bring about a balance of the vegetative nervous system. They promote concentration and inner peace. They have a positive effect on the digestive organs, the muscles, the tendons, joints and the spine. The increased oxygen intake strengthens the heart and lungs.

About the author










The author Hartmut von Czapski has been working for over 30 years as a Natural- Therapist(Heilpraktiker) with a focus on Traditional Chinese Medicine. He has been teaching various qigong forms for over 25 years and is a certified teacher of the Buddhist Mi Gong Rulai Center Shanghai. Training as Qi Gong Therapist by Prof. Wu, Shanghai.

Product details

Authors Hartmut von Czapski, Hartmut von Czapski
Publisher Books On Demand
 
Languages English
Product format Paperback / Softback
Released 01.01.2020
 
EAN 9783752820072
ISBN 978-3-7528-2007-2
No. of pages 88
Dimensions 155 mm x 220 mm x 5 mm
Weight 154 g
Illustrations 57 Farbabb.
Subject Guides > Sport > General, dictionaries, handbooks, yearbooks, history

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