How to Run a Marathon - The Go-to Guide for Anyone and Everyone

Ever been tempted to try a marathon? Maybe you've just started running, perhaps you're gaining confidence, or are you already well on your way to conquering the iconic distance? Whatever stage you're at on your journey, join marathon man Vassos Alexander as he shows us why we shouldn't be afraid of the big 26.2.

About the author

Vassos Alexander is one of the best known sports presenters in the UK. He's heard by millions every morning as part of the Chris Evans Breakfast Show on Virgin Radio. He's covered seven Olympic Games and commentated on everything from tennis to triathlon, diving to darts.

A seasoned endurance runner with a sub-3hr marathon PB, he has completed some of the longest and most gruelling races on earth. He's run almost 100 marathons and ultramarathons. He's also the author of two bestselling books on running, Don't Stop Me Now and Running Up That Hill. He lives in London with his wife Caroline and three children.

Summary

Ever been tempted to try a marathon? Maybe you’ve just started running, perhaps you’re gaining confidence, or are you already well on your way to conquering the iconic distance? Whatever stage you’re at on your journey, join marathon man Vassos Alexander as he shows us why we shouldn’t be afraid of the big 26.2.

Product details

• Authors: Vassos Alexander, Alexander Vassos
• Publisher: Harper Collins Uk
• Languages: English
• Product format: Paperback / Softback
• Released: 31.01.2021
• EAN: 9780008377229
• ISBN: 978-0-00-837722-9
• Dimensions: 135 mm x 216 mm x 25 mm
• Subjects: Fiction > Narrative literature > Letters, diaries; Non-fiction book > Politics, society, business > Biographies, autobiographies; BIOGRAPHY & AUTOBIOGRAPHY / Sports, SPORTS & RECREATION / Running & Jogging, Memoirs, REFERENCE / Personal & Practical Guides, SPORTS & RECREATION / Training, PSYCHOLOGY / Physiological Psychology, Marathon & cross-country running