Get Real - Embrace your strengths, accept your limits create an authentically

Ending relationships, stripping down and saying no... We used to see these as negatives. But when your life is full of the wrong people, places and plotlines and your health is suffering - you can't sleep, your relationships are breaking down, you feel unhappy or unfulfilled - you need to edit out what isn't working for you. Why be perfect when you can be happy and healthy? It turns out less is more! This book will be a blueprint to bravery, creativity and moving on and moving up; a guide to stepping away from your own restraints and others' expectations to create the life you deserve; a calming mix of The Subtle Art of Not Giving a F*ck, Feel the Fear and Do It Anyway and The Life-Changing Magic of Tidying Up that is easy to follow, inspirational and direct. Each chapter will teach you how to manage career with family, balance your mental and physical health, and let go of the things that no longer serve your best self.

Product details

• Authors: Sarah Ivens, Ivens Sarah
• Publisher: Piatkus
• Languages: English
• Product format: Hardback
• Released: 31.01.2021
• EAN: 9780349426099
• ISBN: 978-0-349-42609-9
• No. of pages: 272
• Dimensions: 132 mm x 200 mm x 24 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; FAMILY & RELATIONSHIPS / General, SELF-HELP / Personal Growth / Happiness, Time Management, SELF-HELP / Self-Management / Time Management, SELF-HELP / Self-Management / Stress Management, FAMILY & RELATIONSHIPS / Friendship, coping with stress, Lifestyle & personal style guides, Family & relationships, Self-help, personal development and practical advice, Relationships and families: advice and issues, Lifestyle and personal style guides