Godsfield Companion: Yoga - The guide to poses, practices and more

Informationen zum Autor Lucy Lucas is a mindfulness and yoga teacher who began her practice after spending 15 years in finance and consultancy. She trained in Bali, first taught yoga in Ibiza and now has a practice based in the UK, where she teaches classes and leads retreats. Lucylucas.com Instagram.com/lucylucasyoga Twitter.com/lucylucasyoga Klappentext The indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield Bibles Vorwort The indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield Bibles Zusammenfassung The indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield Bibles

Product details

• Authors: Lucy Lucas, Lucas Lucy
• Publisher: Godsfield Press
• Languages: English
• Product format: Paperback / Softback
• Released: 30.09.2020
• EAN: 9781841814933
• ISBN: 978-1-84181-493-3
• No. of pages: 304
• Dimensions: 160 mm x 198 mm x 22 mm
• Series: Godsfield Companions
• Subjects: Guides > Health > Fitness, aerobics, bodybuilding, gymnastics; HEALTH & FITNESS / Yoga, HEALTH & FITNESS / Women's Health, HEALTH & FITNESS / Reference, Mind, body, spirit: meditation & visualisation, Fitness & diet, Exercise & workout books, Yoga for exercise, Fitness and diet, Mind, body, spirit: meditation and visualization, Exercise and workouts