Guided Meditation to Find Peace and Calm Your Inner Mind - A Relaxation Session to help Reduce Stress, Anxiety, Depression and Achieve a Higher Sense of Awareness and Consciousness

Would like to find peace and calm your mind through guided meditation?
In this book you will discover a guided meditation session that will help you find peace, calm your inner mind, reduce stress and help control your anxiety and depression.
In Guided Meditation to Find Peace and Calm Your Inner Mind, you will discover:

• A meditation script that will help relax you and guide you on reducing stress
• Techniques how to manage your mental health
• How to think positively and find inner peace
• And much more…

This meditation guide is extremely easy to understand and can be followed by anyone.
If you want to reduce your stress, improve your mental health and clarity, find inner peace and think positively, then scroll up and click the Add to Cart button.

Product details

• Authors: Positivity Protection, Positivity Protection
• Publisher: Harper Collins
• Languages: English
• Product format: Paperback / Softback
• Released: 30.12.2019
• EAN: 9781989631751
• ISBN: 978-1-989631-75-1
• Dimensions: 127 mm x 203 mm x 6 mm
• Weight: 127 g
• Subjects: Guides > Health > Relaxation, yoga, meditation, autogenic training; Mindfulness, BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Meditations, Popular psychology, Mind, body, spirit: meditation & visualisation, Mind, body, spirit: meditation and visualization