Guided Meditation For Beginners - A Meditation Session to Reduce Stress, Improve Your Mental Health and Clarity, Find Inner Peace and Learn How to Think Positively

New to meditation? Would like to know how to reduce stress, improve your mental health and find inner peace?
In this book you will discover a guided meditation session that will help you fall reduce stress, improve your mental health, find inner peace and learn how to think positively.
In Guided Meditation For Beginners, you will discover:

• A meditation script that will help relax you and guide you on reducing stress
• Techniques how to manage your mental health
• How to think positively and find inner peace
• And much more…

This meditation guide is extremely easy understand and can be followed by anyone.
If you want to reduce your stress, improve your mental health and clarity, find inner peace and think positively, then scroll up and click the Add to Cart button.

Product details

• Authors: Positivity Protection, Positivity Protection
• Publisher: Harper Collins
• Languages: English
• Product format: Paperback / Softback
• Released: 30.12.2019
• EAN: 9781989631744
• ISBN: 978-1-989631-74-4
• Dimensions: 127 mm x 203 mm x 8 mm
• Weight: 145 g
• Subjects: Guides > Health > Relaxation, yoga, meditation, autogenic training; Mindfulness, BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Meditations, Popular psychology, Mind, body, spirit: meditation & visualisation, Mind, body, spirit: meditation and visualization