The Easy Superfoods Cookbook

Supercharge your diet with 75 easy superfoods recipes

Welcome to the world of superfoods! Filled with antioxidants, essential vitamins, probiotics, and heart-healthy fats and fiber, these foods boast an unusually high concentration of nutrients. And contrary to popular belief, you won't have to empty your wallet on specialty ingredients to incorporate them into your diet. The Easy Superfoods Cookbook is filled with 75 recipes, from quick snacks to delicious entrées—all of which take advantage of the everyday superfoods available at your average grocery store.

Each and every recipe in this book was conceived to make it easier than ever to eat healthy, delicious, and inventive superfood dishes like Orange and Sriracha Pork Tacos and Citrus-Strawberry Smoothies.

The Easy Superfoods Cookbook includes:

• Super-accessible— Every recipe with a hard-to-find or expensive ingredient—like Goji berries or spirulina—features a more approachable substitution.
• Super-comprehensive—From super fruits, to super nut and seeds, to super seafood, you'll have an encyclopedic list of superfoods at your disposal.
• Super-prepared—You'll be prepped with a full list of pantry, fridge, and equipment essentials, so you'll always be ready to make an easy, nutrition-packed meal.

See how easy it is to bring these nutrient-filled superfoods into your everyday menu.

About the author

Emily Cooper, RD, is an award-winning recipe developer, nationally recognized food and nutrition expert, and registered dietitian. Discover more of her quick, easy, and healthy recipes at SinfulNutrition.com.

Product details

• Authors: Emily Cooper, Emily Cooper RD
• Publisher: Random House Uk
• Languages: English
• Product format: Paperback / Softback
• Released: 29.02.2020
• EAN: 9781641529204
• ISBN: 978-1-64152-920-4
• No. of pages: 148
• Dimensions: 1 mm x 1 mm x 1 mm
• Weight: 1 g
• Subjects: Guides > Health > Diet; COOKING / Health & Healing / General, Health & wholefood cookery, COOKING / Specific Ingredients / Natural Foods, MEDICAL / Nutrition, HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Dietetics & nutrition, Diets & dieting, Dietetics and nutrition, Health and wholefood cookery / healthy eating, Health: Diets and nutrition