Intermittent Fasting - The 30 Day Intermittent Fasting Diet Weight Loss Program to Feel Stronger, Leaner, and Healthier than ever before (Intermittent Fasting Cookbook for Beginner)

Want to lose weight, feel healthier, and look better while still eating whatever you want?
The Intermittent Fast can be used to develop a lean and healthy body. It is one that has been popular for a long time and

continues to be one of the most preferred diets in the world. If you are on the lookout to consume a diet that can help you

enhance your health by developing a lean body and be more productive, then you have come to the right place!
Put your body in a fat burning mode with intermittent fasting by following the strategies in this book!

Just recently, intermittent fasting has gained popularity and scientific endorsement from experts for its impact on weight

loss and improving general human health.
Think about it, by following intermittent fasting, proponents say that you can prevent diseases such as cancer, Alzheimer's

and Parkinson's disease, heart disease, sickle cell anemia, autism etc. There is even the suggestion that intermittent

fasting can help you can live longer!
Here is a preview of what you will learn in this book.....

Crash Course On Intermittent Fasting

Your Intermittent Fasting And Feeding Window

Tracking Your Calories With My Fitness Pal

Eliminating Decision Fatigue From Your Diet

How To Handle Your Food Cravings Before Your Feeding Window

Classic Hacks For Best Results And Surviving Intermittent Fasting

And Much Much More

Get your very own copy today!

Product details

• Authors: Forrest Robbins, Forrest Robbins
• Publisher: Harper Collins
• Languages: English
• Product format: Paperback / Softback
• Released: 06.12.2019
• EAN: 9781989749753
• ISBN: 978-1-989749-75-3
• Dimensions: 127 mm x 203 mm x 12 mm
• Weight: 222 g
• Subjects: Guides > Health; HEALTH & FITNESS / General, COOKING / Health & Healing / General, Health & wholefood cookery, COOKING / Specific Ingredients / Natural Foods, Popular medicine & health, Health and wholefood cookery, Popular medicine and health