Fr. 18.50

Naomi Berry

Digital Detox: Log Off & Log on to Life

English · Paperback / Softback

Shipping usually takes at least 4 weeks (title will be specially ordered)

Description

Suffering from exhaustion? Feeling anxious? Unable to focus? Addicted to the endless scrolling and refreshing? Digital Detox is a comprehensive guide to shaking the shackles of phones, laptops, and tablets to take back control of our lives. Packed with simple and easy-to-follow tips, plus step-by-step instructions to carve back precious time, this guide is ideal for anyone left feeling frazzled by the digital age. Be more productive, improve your focus, and sleep more soundly.

About the author

Naomi Berry is the author of An Unofficial Guide to Pokemon Go.

Product details

Authors	Naomi Berry
Publisher	Aspen Books

Languages	English
Product format	Paperback / Softback
Released	01.05.2019

EAN	9781999748944
ISBN	978-1-9997489-4-4
No. of pages	96
Dimensions	129 mm x 193 mm x 6 mm
Weight	102 g
Series	Everything You Need to Know
Subject	Guides > Self-help, everyday life > Lifestyle, personal development

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