Bread Therapy - The Mindful Art of Baking Bread

Zusatztext Her brilliant book, which has made me want to don a pinny and head to the kitchen, explains the pros of home-baked bread and demystifies the process. Informationen zum Autor Pauline Beaumont has a degree in Psychology and Philosophy, a post graduate certificate in Low Intensity Psychological Therapy and a Diploma in Group Work Practice. She works as a student counsellor at Newcastle University, supporting students who are struggling with a wide range of mental health problems. She has found that the physical and meditative nature of making and providing bread has helped her foster the self-acceptance that she works to help her clients reach. As a mother of six, baking bread is both an expression of love and a way of staying calm amidst the occasional chaos of family life. Klappentext When life gets challenging, we turn to simple pleasures and age-old traditions to help us manage. Bread Therapy is a love letter to the art of making real bread.When life gets challenging, we turn to simple pleasures and age-old traditions to help us manage. Bread Therapy is a love letter to the art of making real bread. Zusammenfassung When life gets challenging, we turn to simple pleasures and age-old traditions to help us manage. Bread Therapy is a love letter to the art of making real bread.

Product details

• Authors: Pauline Beaumont
• Publisher: Yellow Kite
• Languages: English
• Product format: Hardback
• Released: 30.09.2020
• EAN: 9781529359596
• ISBN: 978-1-5293-5959-6
• No. of pages: 192
• Dimensions: 138 mm x 218 mm x 20 mm
• Subjects: Guides > Food & drink > Baking; Natural sciences, medicine, IT, technology > Medicine > Medical professions; baking, SELF-HELP / General, COOKING / Methods / Baking, Cakes, baking, icing & sugarcraft, Therapy & therapeutics, Self-help, personal development and practical advice