Intermittent Fasting for Women - How to lose weight Without Impacting Your Social Life

Tired of not being able to go out when you're on a diet?
Having to put your diet on pause when you hang out with friends?
Try Intermittent Fasting today!
No more staying in just to avoid temptation. No more feeling guilty about ruining your diet. With the numerous intermittent fasting methods, you can certainly find one that suits you -and one that you can stick to!
But, how will you know which one to choose?
This incredible guide will help you with everything you need to know and how to decide which one best suits your lifestyle!
What's inside:

Various Intermittent Fasting Methods to suit any lifestyle

How to find out which method is right for you

How to stick to your method while living your life

How to plan your meals

Tips to succeed without altering your social life

And much more!

With this guide, no more cancelling plans with friends. No need to make up excuses why you can't go out. You can lose weight and shed that belly fat while living your life!

Grab your copy of Intermittent Fasting for Women: How to Lose Weight Without Impacting Your Social Life today!

About the author

Beatrice is from San Jose California where at an early age she fell in love with the health and fitness industry thanks to her mother who's a personal trainer. She now lives in San Diego California with her husband and two kids and their dog Apollo. She believes that when you master your body you master your life. So she has committed to mastery over the health and fitness industry and combined a passion for writing to be able to deliver the most value to the people that she serves.

Product details

• Authors: Beatrice Anahata
• Publisher: Aiditorial Books
• Languages: English
• Product format: Paperback / Softback
• Released: 15.11.2019
• EAN: 9781087849379
• ISBN: 978-1-08-784937-9
• No. of pages: 52
• Dimensions: 127 mm x 203 mm x 3 mm
• Weight: 68 g
• Subjects: Guides > Food & drink > Healthy cuisine, light cuisine; Natural sciences, medicine, IT, technology > Medicine > Holistic medicine; HEALTH & FITNESS / Diet & Nutrition / Diets, Intermittent Fasting staying lean fat shredding; getting healthy intermittent fasting for women; fasting diet diet plans healthy breakfast snacks