Intermittent Fasting for Women - How to eat what you want and still lose weight while on a budget

Want to shed belly fat and lose weight? Tired of diets that don't work or cost a lot to follow?
Try Intermittent Fasting Today!
A lot of women swear by the effect of intermittent fasting where you can lose weight in as little as 1 week. AND you can eat what you want!
Still on the fence about fasting? Want to know more?
This handy guide will teach you everything you need to know to get started with intermittent fasting while staying on a budget. Look the best you can without breaking the bank!
What you'll learn:

What exactly is intermittent fasting and how it works

Different fasting methods you can follow

How to handle cravings

Tips to succeed in intermittent fasting

Grocery tricks to save money while fasting

Be part of the intermittent fasting movement! Free yourself from expensive and very restrictive diets. Lose weight, look and feel healthier - all while eating what you want.

Grab your copy and embark on your Intermittent Fasting journey today!

About the author

Beatrice is from San Jose California where at an early age she fell in love with the health and fitness industry thanks to her mother who's a personal trainer. She now lives in San Diego California with her husband and two kids and their dog Apollo. She believes that when you master your body you master your life. So she has committed to mastery over the health and fitness industry and combined a passion for writing to be able to deliver the most value to the people that she serves.

Product details

• Authors: Beatrice Anahata
• Publisher: Aiditorial Books
• Languages: English
• Product format: Paperback / Softback
• Released: 15.11.2019
• EAN: 9781087849362
• ISBN: 978-1-08-784936-2
• No. of pages: 52
• Dimensions: 127 mm x 203 mm x 3 mm
• Weight: 68 g
• Subjects: Guides > Food & drink > Healthy cuisine, light cuisine; Natural sciences, medicine, IT, technology > Medicine > Holistic medicine; HEALTH & FITNESS / Diet & Nutrition / Diets, Intermittent Fasting staying lean fat shredding; getting healthy intermittent fasting for women; fasting diet diet plans healthy breakfast snacks