Ten Steps to Positive Living

Informationen zum Autor Dr Windy Dryden is Sheldon's leading author on psychological and counselling topics, and one of the world's most renowned CBT therapists. He is Professor of Psychotherapeutic Studies at Goldsmiths College, London, and author of 200 books. Klappentext A new edition of the self-help classic, which shows how to develop a truly positive outlook. Zusammenfassung This self-help classic has inspired thousands with its sensible, relatable, manageable advice. Take ten steps to a happier new you!

Product details

• Authors: Windy Dryden, Dryden Windy
• Publisher: Sheldon Press
• Languages: English
• Product format: Paperback / Softback
• Released: 30.06.2020
• EAN: 9781529373455
• ISBN: 978-1-5293-7345-5
• No. of pages: 128
• Dimensions: 134 mm x 214 mm x 12 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Natural sciences, medicine, IT, technology > Medicine > General; SELF-HELP / Personal Growth / Happiness, SELF-HELP / Affirmations, Popular psychology, Family & health