Invincible - How we can train our hearts to beat stress and achieve success

Informationen zum Autor Dr Leah Lagos is an internationally known expert specializing in biofeedback, sport psychology, and performance psychology for high-profile competitors around the world. She is regularly featured in national media outlets and works with some of the world's top business and sports professionals, including Olympic athletes, CEOs, international hedge fund executives, and many other business leaders. Her training program is based on fifteen years of clinical study and application, treating a broad range of health and performance challenges. Klappentext A scientifically proven program to alter the body's physical response to stress - working specifically with heart rate - from a preeminent expert in peak performance training. Vorwort A scientifically proven program to alter the body's physical response to stress - working specifically with heart rate - from a preeminent expert in peak performance training. Zusammenfassung A scientifically proven program to alter the body's physical response to stress - working specifically with heart rate - from a preeminent expert in peak performance training.

Product details

• Authors: Dr Leah Lagos, Leah Lagos
• Publisher: Orion
• Languages: English
• Product format: Paperback
• Released: 31.08.2021
• EAN: 9781409184393
• ISBN: 978-1-4091-8439-3
• No. of pages: 288
• Dimensions: 128 mm x 196 mm x 26 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Humanities, art, music > Art > General, dictionaries; Natural sciences, medicine, IT, technology > Natural sciences (general); popular science, HEALTH & FITNESS / Healthy Living, HEALTH & FITNESS / Healing, SELF-HELP / Self-Management / Stress Management, coping with stress, Self-help, personal development and practical advice, gym equipment, HEALTH & FITNESS / Healthy Living & Personal Hygiene, Coping with / advice about stress