Eat the Cookie - The Imperfectionist’s Guide to Food, Faith, and Fitness

About the author

Taylor Kiser is the Seattle-based blogger behind the wildly popular site “Food Faith Fitness” which shows that eating healthfully does not have to equal boring! Taylor believes in living a balanced life with Christ at the center. However, overcoming an eating disorder in the past has led Taylor to believe that moderation is key, so sometimes it’s okay to just go and eat a cookie! She loves to spend free time with her husband and puppy.

Summary

In Eat the Cookie, fitness coach and popular food blogger Taylor Kiser equips you to be health-conscious yet not calorie-obsessed as she shares spiritual truths, delicious recipes, and practical workout plans that inspire you to give up the comparison game and live as the masterpiece you are.

Product details

• Authors: Taylor Kiser
• Publisher: Harper Collins (US)
• Languages: English
• Product format: Paperback / Softback
• Released: 09.06.2020
• EAN: 9780310357865
• ISBN: 978-0-310-35786-5
• No. of pages: 224
• Dimensions: 137 mm x 213 mm x 15 mm
• Weight: 217 g
• Subjects: Guides > Health > Diet; Humanities, art, music > Religion/theology > Practical theology; Non-fiction book > Philosophy, religion > Religion: general, reference works; SELF-HELP / Eating Disorders & Body Image, HEALTH & FITNESS / Women's Health, HEALTH & FITNESS / Diet & Nutrition / Nutrition, RELIGION / Christian Living / Personal Growth, TOPICAL / Health & Fitness