10% Better - Easy ways to beat stress, think smarter, get healthy achieve any

Informationen zum Autor Dr Rob Yeung is a chartered psychologist and author of over a dozen books including the bestseller Confidence (for Pearson's Prentice Hall imprint) and two books for Capstone; How To Win and How To Stand Out. Since gaining his PhD in 1996, Rob has been working as an organisational psychologist and a director at Talentspace leadership consulting, helping individuals and organisations to improve their effectiveness. His clients include organisations ranging from HSBC, KPMG and British Airways to SMEs. Much of his coaching and training work centres around the beliefs that people have about themselves. Rob has a huge database of fascinating research which he has curated, and hence backs up everything he recommends with examples based on studies conducted by the top scientists, psychologists, neuroscientists and economists in the world. Klappentext Make a difference to your day, starting right now. 10% Better will turbo-charge your life.Make a difference to your day, starting right now. 10% Better will turbo-charge your life. Zusammenfassung Make a difference to your day, starting right now. 10% Better will turbo-charge your life.

Product details

• Authors: Dr Rob Yeung, Rob Yeung
• Publisher: John Murray
• Languages: English
• Product format: Paperback / Softback
• Released: 31.03.2020
• EAN: 9781473634220
• ISBN: 978-1-4736-3422-0
• No. of pages: 256
• Dimensions: 132 mm x 212 mm x 22 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; SELF-HELP / Personal Growth / Success, PSYCHOLOGY / General, SELF-HELP / Self-Management / Stress Management, coping with stress, Popular psychology, Health psychology