Vegan - The Ultimate Beginner's Vegan Diet Guide & Cookbook Recipes - How To Start A Vegan Diet, The Basics of Vegan Eating, Weight Loss, And Muscle Building + 30 Fresh, Fast & Healthy Recipes

This book takes you on a spectacular journey with food and vegetables, specifically. If you do not already have a love affair with your friendly veggies, it is about time that you learn how to take advantage of the many benefits it offers. Veganism is not a fad it is a lifestyle--and you are getting the best guide through the whole journey, with this book.



In this beginner's Vegan guide & cookbook you will learn how to start and transition into a Vegan diet & lifestyle. It will reveal to you all the basics of vegan eating and how to avoid some of the common pitfalls. This book will also tackle some of the myths that prevent most from ever giving it a shot as well as everything you need to safely get started. You will also get a 14-day vegan getting started an action plan included as well as 30 fresh, fast & healthy recipes, so you can get started right away!

Product details

• Authors: Simone Jacobs
• Publisher: A&g Direct Inc.
• Languages: English
• Product format: Paperback / Softback
• Released: 19.11.2017
• EAN: 9781774350041
• ISBN: 978-1-77435-004-1
• No. of pages: 136
• Dimensions: 140 mm x 216 mm x 8 mm
• Weight: 182 g
• Subjects: Guides > Food & drink > Healthy cuisine, light cuisine; COOKING / Vegan, vegan cookbook; Beginners Guide