The Meal Prep King Plan - Save time. Lose weight. Eat the meals you love

Informationen zum Autor John Clark and Charlotte Deniz , based in Bolton and Blackpool, have lost an incredible combined weight of 15 stone. They are now showing others how to achieve permanent weight-loss in an easy, affordable, healthy way. Klappentext Quick and easy meal-prep recipes and ideas for making weight loss fast and convenient. Reconciles cooking in batch, storing and reheating with flavour and nutrition. John and Charlotte have lost a combined weight of fifteen stone through this meal prep plan. Zusammenfassung Untitled Book.

Product details

• Authors: Author_328201, John Clark, Meal Prep King
• Publisher: Michael Joseph
• Languages: English
• Product format: Hardback
• Released: 31.05.2020
• EAN: 9780241453124
• ISBN: 978-0-241-45312-4
• No. of pages: 224
• Dimensions: 198 mm x 254 mm x 20 mm
• Subjects: Guides > Health; COOKING / Methods / Quick & Easy, HEALTH & FITNESS / Healthy Living, Quick & easy cooking, COOKING / Methods / Low Budget, COOKING / Health & Healing / Diabetic & Sugar-Free, COOKING / Health & Healing / Weight Control, HEALTH & FITNESS / Diet & Nutrition / Nutrition, COOKING / Health & Healing / Low Carbohydrate, COOKING / Comfort Food, COOKING / Health & Healing / Low Cholesterol, COOKING / Health & Healing / Low Salt, COOKING / Health & Healing / Low Fat, Cookery for specific diets & conditions, Quick and easy cookery, Dietetics and nutrition, Health and wholefood cookery, General cookery and recipes, Budget cookery, Cookery: preserving and freezing, Cooking for one, Catering and food preparation skills and trades