Deezify''s Epic Workout Handbook - An Illustrated Guide to Getting Swole

An illustrated workout guide containing 100 exercises, epic total-body workouts, and an 8-week fitness plan that will take your exercise regimen to the next level.

About the author

Fil Ruberto is founder of the fitness brand Deezify. He has a Bachelor of Technology degree in Architectural Science and is also a Canfitpro personal trainer specialist, fitness instructor, kettlebell instructor, and certified in ViPR, Bosu Ball, and SMRT. He is the author of Deezify’s Epic Workout Handbook.

Summary

An illustrated workout guide containing 100 exercises, epic total-body workouts, and an 8-week fitness plan that will take your exercise regimen to the next level.

Product details

• Authors: Fil Ruberto
• Publisher: Simon & Schuster UK
• Languages: English
• Product format: Paperback / Softback
• Released: 31.05.2021
• EAN: 9781982137410
• ISBN: 978-1-982137-41-0
• No. of pages: 208
• Subjects: Fiction > Comic, cartoon, humour, satire; Guides > Health > Fitness, aerobics, bodybuilding, gymnastics; HEALTH & FITNESS / Men's Health, Men's Health, HUMOR / Form / Pictorial, Humour, Exercise & workout books, Men’s health, Exercise and workouts, HEALTH & FITNESS / Exercise / General, Subject matter intended specifically for men and/or boys