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Clean Paleo Real Life includes 100 healthy clean Paleo–inspired recipes written by popular blogger Monica Stevens Le of The Movement Menu.
List of contents
Introduction: My Story
CHAPTER 1 WHAT IS THE CLEAN
PALEO LIFESTYLE?
CHAPTER 2 BREAKFAST & SNACKS
CHAPTER 3 SOUPS & SALADS
CHAPTER 4 APPS, ENTERTAINING & FINGER FOOD
CHAPTER 5 ONE-PAN/ONE-POT MEALS
CHAPTER 6 MAIN DISHES
CHAPTER 7 SIDE DISHES
CHAPTER 8 DESSERTS & DRINKS
CHAPTER 9 SAUCES & DRESSINGS
Acknowledgments
About the Author
Index
About the author
Monica Stevens Le is the recipe developer and real food cook behind the popular blog The Movement Menu. Confirmed matcha addict and lover of all things delicious, Monica began the paleo lifestyle years ago on a whim. Today it is her passion to create healthy and inspired recipes that are easy to make and easier to eat. Her blog serves as a leading resource for clean paleo, nutrient-dense recipes.
Summary
Make your Paleo lifestyle complication-proof with easy meals, one-pot suppers, wraps, mains, apps, desserts, and more made with whole, clean foods.
Love your whole food Paleo elimination diet but don’t want to spend your life in the kitchen? Forget hours of planning, prepping, shopping, and cooking—while that may be sustainable for 30 days, it isn’t for real life. Written by beloved The Movement Menu creator, Monica Stevens Le, Clean Paleo Real Life shows you how to put together a tasty Clean Paleo meal fast. No pressure. No anxiety. Just delicious whole-food meals sans gluten, grains, dairy, and refined sugar.
A limited number of recipes in the book do include dairy, grains, or other ingredients that shouldn’t be eaten if you are in the strict Clean Paleo elimination phase of your diet. After your Clean Paleo reset is complete, these recipes are perfect for reintroducing some of those restricted foods individually as part of a healthy, whole-foods diet. It’s about balancing and knowing what works for your body.
Recipes sure to spark your interest and please your tummy include:
- Crispy Salmon Patty Burgers
- Salmon Nicoise Salad Wraps
- Ultimate Breakfast Sheet Pan
- Chicken Mole Lettuce Wraps
- Pumpkin Alfredo Poutine
- Truffled Polenta Rounds
- Best Cast Iron Ribeye
- Paleo Acai Bowls
- Beef Bolognese
- Shakshuka Pizza
- Apple Scones with Peach Butter
Connect to your food in a more harmonious and supportive way for a healthier and more sustainable eating lifestyle.
