Forks Over Knives Family - Every Parent's Guide to Raising Healthy, Happy Kids on a Whole-Food, Plant-Based Diet

Discover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with kid-friendly recipes and plenty of tips for raising a whole-foods-loving family.

About the author

Alona Pulde, MD, is a family practitioner specializing in nutritional and lifestyle medicine in Los Angeles. Alona developed the lifestyle change program used for patients in the film Forks Over Knives, as well as in her clinic, Transition to Health: Medical, Nutrition, and Wellness Center. She is the author of Keep It Simple, Keep It Whole: Your Guide to Optimum Health and The Forks Over Knives Plan.

Matthew Lederman, MD, is a board-certified internal medicine physician specializing in nutrition and lifestyle medicine. He lectures for the eCornell T. Colin Campbell Certificate Program in Plant Based Nutrition and appeared in the films Healing Cancer From the Inside Out and Forks Over Knives. Along with Alona Pulde, he cofounded Transition to Health: Medical, Nutrition, and Wellness Center and coauthored Keep It Simple, Keep It Whole and The Forks Over Knives Plan.

Summary

Discover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with kid-friendly recipes and plenty of tips for raising a whole-foods-loving family.

Additional text

"A must read for anyone with a family or thinking of starting one."

Product details

• Authors: Matthew Lederman, Alona Pulde
• Publisher: Harper Collins
• Languages: English
• Product format: Paperback / Softback
• Released: 28.05.2020
• EAN: 9781476753331
• ISBN: 978-1-4767-5333-1
• No. of pages: 320
• Dimensions: 187 mm x 232 mm x 18 mm
• Weight: 576 g
• Assisted by: Brian Wendel, Marah Stets, Darshana Thacker
• Series: Forks Over Knives
• Subjects: Guides > Health > Diet; Vegetarian cookery, COOKING / Vegetarian, HEALTH & FITNESS / Diet & Nutrition / Diets, Fitness & diet, Fitness and diet, Vegetarian Cookery and vegetarianism, HEALTH & FITNESS / Healthy Living & Personal Hygiene