Rewire Your Mind - Discover the science and practise of mindfulness

Informationen zum Autor Shauna Shapiro is a professor, author, and internationally recognized expert in mindfulness and compassion. Over one million people have watched her 2017 TEDx talk "The Power of Mindfulness," rated top 10 talks on mindfulness. Dr. Shapiro has published over 150 journal articles and co-authored two critically acclaimed books translated into 14 languages: The Art and Science of Mindfulness , and Mindful Discipline. Her work has been featured in the Wall Street Journal , Mashable , Wired , USA Today , Dr. Oz , the Huffington Post , Yoga Journal , and the American Psychologist . Dr. Shapiro has been an invited speaker for the King of Thailand, the Danish Government, Bhutan's Gross National Happiness Summit, and the World Council for Psychotherapy, as well as for Fortune 100 Companies including Google, Cisco Systems, Proctor & Gamble, LinkedIn and Genentech. Dr. Shapiro is a summa cum laude graduate of Duke University and a Fellow of the Mind and Life Institute, co-founded by the Dalai Lama. Klappentext It is never too late to change your brain and transform your life. Zusammenfassung It is never too late to change your brain and transform your life.

Product details

• Authors: Dr Shauna Shapiro, Dr Shauna Shapiro
• Publisher: Aster
• Languages: English
• Product format: Paperback / Softback
• Released: 29.02.2020
• EAN: 9781783252930
• ISBN: 978-1-78325-293-0
• No. of pages: 352
• Dimensions: 134 mm x 214 mm x 26 mm
• Subjects: Guides > Health > Relaxation, yoga, meditation, autogenic training; SELF-HELP / Personal Growth / Self-Esteem, PSYCHOLOGY / General, SELF-HELP / Personal Growth / General, PSYCHOLOGY / Cognitive Psychology & Cognition, PSYCHOLOGY / Interpersonal Relations, SELF-HELP / Self-Management / Stress Management, Self-help & personal development, Mind, body, spirit: meditation & visualisation, Assertiveness, motivation & self-esteem, Self-help, personal development and practical advice, Mind, body, spirit: meditation and visualization