Fr. 174.00

Karen Coles

Sculpt your Perfect Body with Karen

English · Paperback / Softback

Shipping usually takes at least 4 weeks (title will be specially ordered)

Description

As a seasoned fitness model, I know the secret sauce to whip my body into shape during crunch time: discipline, a proper training program, and a fork-with which to eat nourishing foods, of course! I'll lay out a workout, nutrition plan, and supplement guide for you. All I ask in return is your full commitment for four weeks!

Product details

Authors	Karen Coles
Publisher	Lightning Source Inc

Languages	English
Product format	Paperback / Softback
Released	31.10.2019

EAN	9781916221833
ISBN	978-1-916221-83-3
No. of pages	204
Dimensions	191 mm x 235 mm x 11 mm
Weight	392 g
Subjects	Guides > Health > Diet Diet / Health / Fitness, HEALTH & FITNESS / Diet & Nutrition / Weight Loss

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